juillet 2021 - Maitri Yoga

Les Salutations au Soleil, geste par geste

par Julie | Juil 18, 2021 | Vidéo

Les Salutations au Soleil, ou en Sanskrit Suryia Namaskar, sont un grand classique! Il en existe de nombreuses variantes, et j’espère que celle-ci vous plaira. La bonne exécution des Salutations au Soleil demande précision et conscience : dans cette vidéo, nous...

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